Listen now (58 min) | vol. 1 issue 32 Greetings, Many in this nation take it for granted that mindfulness is helpful for managing stress, alleviating pain, and feeling more connected to one’s self. I would agree that in the right context, this is so. And yet. I have not seen any serious national consideration of the risk/benefit ratio of mindfulness’s call for us as individuals to “go inside” ourselves in search of the root cause of our stress.
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